Workouts don't have to be boring and repetitive. Make exercise an experience and your accomplishments something to brag about. Sign up for a free trial session
At GRIT, we strive to make your event something guests will talk about for the next year!
Attendees will have the opportunity to test their skills, run courses and help friends succeed while celebrating their special day.
Would you like to lose 20 lbs. in 6 weeks like Laura? Become a success story for GRIT and your transformation is FREE!
Book a consultation today!
A condensed version of my personal warm up routine.
Prevent injuries, loosen up the muscles and get the blood flowing before going into a powerful GRIT training session.
Learn the compound movements GRIT Obstacle Training uses during kids class warmup and strength building sessions.
Build a personalized, fun workout using these moves and create a more athletic you!
Learn how GRIT Obstacle Training teaches rings and how you can use the same methods to baby step through many other obstacles and build confidence along the way!
The rope climb is part of almost every obstacle course race. When covered in wet mud, even the strongest upper body and grip strength give out. With the same methods used at our in person GRIT sessions, you can learn the S and J hook to prepare for your next Spartan Race, Tough Mudder or other obstacle course race.
Learn how I plan our GRIT adult class workouts as well as exercises you can duplicate at home. Obviously, this is only half of a GRIT group session.
Beginner & advanced training for ages 6 to adult.
Private or group classes available.
Schedule your office team build outing, kids party or youth group activity today!
Want to test your skills? Join us for Open Gym today.
Whether you are looking to build memories with friends, develop functional strength and coordination to prevent injuries as you age or get in the best shape of your life, we will design a customized plan for your success.